Due to COVID19, classes will be virtual on various platforms. Full class schedule is below and can be accessed all online!
For changes and pop up classes, please follow my stories on socials.
Due to injury, Kara is taking a break from teaching per doctor's orders! Unclear when she will return, but please follow her on socials as she will announce there with updates. To keep moving, please consider checking out her OnDemand library with over 50 workouts.